Strawberry Shortcake, Lida A. Willis (Baltimore Cooking School)

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If alum is something to be proud of why conceal it on the label in type as small as the law permits?” – Alum in Baking Powder, 1927, Royal Baking Powder Company

Today, the Royal Company is manufacturing and selling a phosphate type of powder such as they condemned and classed as a mineral poison a few years ago.” – The Truth About Baking Powder, 1928, Calumet Baking Powder Company

The libraries of Johns Hopkins don’t always have much to offer when it comes to my research. This post was a rare exception. I found a lot of reports and books about baking powder in the Hopkins Sheridan Libraries. I soon learned that this is because it exists in the grey area between food, chemical, and – some once believed – toxin. It was a potential cause for medical concern.

I selected two books: “Alum in Baking Powder,” published by the Royal Baking Powder Company in 1927, and “The Truth About Baking Powder,” from the Calumet Baking Powder Company in 1928. The former is meant to dispel any bad publicity or residual rumors from a 1926 Federal Trade Commission Hearing regarding Royal Baking Powder and their crusade against the ingredient alum. The latter book is a rebuttal of the former, in which Calumet wants the reader to look at the cutthroat tactics of Royal and wonder “just what are you so afraid of, Royal Baking Powder?”

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1911 Royal Baking Powder Advertisement 

If that all seems confusing, its because it is. A new book, “Baking Powder Wars,” by Linda Civitello, chronicles the bumpy history of baking powder from convenient godsend to (alleged) public health menace to kitchen staple.

A lot of recipes in older cookbooks contain long-forgotten ingredients like pearlash and saleratus. I’ve always been struck by the ingenuity of cooks of that era, and the way that information and ingredients would disseminate around the country. In the case of these baking powder predecessors, they had some help from cookbook authors like Eliza Leslie and Amelia Simmons. Use of these leaveners marked further diversion from American cooking’s British roots.

American women should be given more credit for what they created and for the chemical experiments they conducted in their kitchens. Even if pearlash was not revolutionary by itself – which it was – the accretion of innovation created a new American cuisine.” – Baking Powder Wars, Linda Civitello

Aside from chemical leaveners and yeast, you may recall that another traditional way to get air into breads, especially in Maryland, is to beat the hell out of the dough for a half hour or more. Performing this process definitely makes one think of the history of servitude and slavery in Maryland, and Civitello draws a connection between that and Eliza Leslie’s distaste for Maryland Biscuits, which Leslie deemed unwholesome (despite including the recipe in her book). Leslie’s Maryland contemporary, Elizabeth Ellicott Lea, also an abolitionist Quaker, simply declared that Maryland Biscuits are “very nice for tea.” But hey, as Leslie said “there’s not accounting for tastes.” (1)

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Rumford Cook Book, probably 1895

Commercial baking powders were first developed in the mid-1800s, even before a reliable yeast was available to consumers. Housewives, cooks and bakers cultivated and maintained their own yeast. Between the different blends of flour, the variability of yeasts, and the makeshift baking powders, we can scarcely imagine the inconsistency of 19th century baked goods.

Regardless, according to Civitello, many women were skeptical of the chemicals, or else fiercely set in their independent ways. The burgeoning baking powder industry resorted to creative means to market their products to consumers.

The Royal Baking Powder Company released a cookbook in 1877, pushing their products with the allure of exciting new recipes. The book disparaged other baking powder formulas and offered hundreds of recipes featuring their product. (2)

As competition heated up, the war began. Royal promoted evidence that the ingredients in other baking powder formulations were responsible for indigestion.  The most famous of this ‘evidence’ involved an 1880 study in which dogs were fed biscuits made with the different baking powder formulas – the Royal formula versus the “other leading brands” containing alum.

Eight [alum baking powder] biscuits were given to dogs Nos. II and VI in the morning; in the afternoon dog No. II was very loose in his bowels, and dog No. VI very constipated. Five more biscuits were given in the afternoon and eight more the following morning, part of which were eaten. Both the dogs then were extremely constipated and apparently quite sick, although they did not vomit. To-day dog No. IV, in perfect health, was then given three biscuits… the dog became quite sick and vomited. In the afternoon and the next morning more biscuits were given him, but he would not eat.” – The Sanitarian, Volume 8, 1880

Very scientific. Loose stools AND constipation?!?! Even a DOG wouldn’t eat those biscuits!! Well I say! I’m smarter than a dog!

Nonetheless, the baking powder competition waged on; right on up to the Federal Trade Commission hearing in 1926.

Rumsford Chemical Works, whose creator Eben Horsford pioneered the original commercial baking powder formula, produced their own cookbook in 1895. Newspapers around the country advertised a “New Pastry Cook Book” by Baltimore Cooking School principal “L. A. Willis”(3) which could be obtained, for free, from Rumsford Chemical Works if you sent in a label (aka your ‘proof of purchase’) from Horsford Bread Preparation (an early self-rising enriched flour).

Rumsford was wisely capitalizing on the rising popularity of cooking instructors, and the cooking instructors capitalized right back.

Lida Ames Willis had been a pupil of Sarah Tyson Rorer, and made good on her credentials with a healthy amount of endorsements. She assisted with Gas & Electric company promotions, and also endorsed Knox Gelatine and Cottolene shortening. Alongside Rorer, Marion Harland, and a few other cooking instructors, Willis contributed recipes to a 1914 book called “Home Helps” – a promotion for Cottolene.

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Home Helps, 1910, Duke University Library

The similar refrains from Cottolene about purity and indigestion make one wonder if there aren’t larger forces at play than some unsafe ingredient in baking powder.

Why did people used to suffer from so much indigestion? Well, for starters, nearly any ingredient in a recipe could have been adulterated or spoiled. Refrigeration was not widespread, canning practices were not standardized, and unscrupulous corporate activity was rampant. Maybe people had un-diagnosed sensitivities to gluten or FODMAPs. Maybe e. coli was all over everything (ew). But also… maybe humans just get a lot of indigestion? 

Safety concerns are one of the pillars of marketing to this day – GMOs being just one obvious example. And my Rumsford Baking Powder tin assures me that the product is aluminum free.

The convenience of baking powder didn’t eliminate the use of yeast, or even the tradition of beaten biscuits. Still, we have baking powder to thank for a world of cakes with a light texture and a “faint metallic trace of bitterness” that “unfortunately, Americans grew to love.” (4)

If you’re wondering what happened to the dogs who ate biscuits made with Royal Baking Powder, well: “each dog was given as many biscuits as he would eat… Their bowels were not in the least affected.” Those dogs ate a ton of delicious biscuits “with appetite,” and their stools were perfect, which is more than I can say about my own dog who eats food that is made for dogs.

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Recipe:

  • 2 heaping teaspoons  baking powder
  • 1 Teaspoon salt
  • 1 Quart flour
  • 2 oz butter plus more for spreading on cake
  • cold milk
  • sugared strawberries
  • whipped cream

Sift 2 heaping teaspoonfuls Rumford Yeast Powder, and 1 teaspoonful salt with 1 quart flour. Rub in 2 ounces butter and moisten to a very soft dough with cold milk. Mix quickly and lightly; pat out into a large round cake 2 inches thick; place in a large, square baking-pan and bake in a very quick oven 20 minutes. While hot pull apart; spread both halves with good, sweet butter, not pressing but dropping it on with a knife; spread the lower half with a thick layer of slightly crushed, sugared strawberries; put on the top crust, dust with sugar, heap with sweetened, whipped cream and garnish with a few large berries. Serve at once, and cut with a hot knife.

Recipe from The Rumford Bread and Pastry Cook by Lida A. Willis  

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I think I made this batter too wet. I didn’t bother making an adaptation of this recipe because you can find your own strawberry shortcake recipes out there. But I would have used twice as much strawberries or made half as much cake, and also maybe less milk.

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(1) Eliza Leslie “Maryland Biscuits” recipe

(2) A 1920 version is available online. “ Housekeepers who have always used Royal Baking Powder with utmost satisfaction are sometimes misled into experimenting with baking powders containing questionable ingredients. “

(3) Spelled “Leida” in this book, her name appears more often as Lida and Lida is the name used in the census

(4) Culinary historian Karen Hess quoted in “Baking Powder Wars”. This book has much more history going on including corporate espionage and Clabber Girls trouble with the KKK – check it out if you’re into that kinda thing!

Split Pea Soup

Bad cooking is largely responsible for the conditions of our insane asylums, almshouses, prisons and hospitals. Bad cooking not only engenders disease, but is directly provocative of crime, while good cooking is the art of making home a paradise for the breadwinner.” – Sarah Tyson Rorer

I recently pulled the holiday ham-hock out of the freezer and sought out a split pea soup recipe. I found one to fit my ingredients in a mysterious 1908 Baltimore book simply entitled “The Church Cook Book.” Rather than a community cookbook, “The Church Cook Book” is anonymously compiled, with a preface giving credit to The Baltimore Sun, Harper’s Bazar, Miss Ellen L. Duff and Mrs. Sarah Tyson Rorer.

The latter two, I learned, were popular cooking instructors at the time.

As mentioned in the “New Year’s Cakes” entry, our friend Elizabeth Ellicott Lea was a student of one of America’s first cooking schools, led by Mrs. Elizabeth Goodfellow in the early 1800s. Lea was a fairly well-to-do woman who could afford the luxury of cooking instruction. According to a Goodfellow biography by Becky Libourel Diamond, cooking instruction had become much more affordable by the late 19th century.

Whereas Goodfellow’s concentration was primarily teaching daughters of the wealthy to prepare dinner-party fare, Juliet Corson [of the New York Cooking School] conceived a system of graded levels within cooking schools, providing many more options for potential students of various backgrounds. In addition to the introduction of classes in plain cooking and those for the children of working people, this four-tiered approach also included instruction in fancy cookery.” – Mrs. Goodfellow: The Story of America’s First Cooking School by Becky Libourel Diamond

The Philadelphia Cooking School opened in 1878 with a similar ethos of making education available to women of different economic levels. One of that school’s first students was Sarah Tyson Rorer. Not long after completing the three-month curriculum the Philadelphia Cooking School, Rorer became the school’s principal. In 1883, she opened her own cooking school. A decade after that, she appeared at the 1893 World’s Fair. “She became a household name,” wrote Diamond, “and traveled throughout the country to personally demonstrate cooking techniques to one packed auditorium after another.”

Thrift had been a popular theme with Juliet Corson, who penned a pamphlet entitled “Fifteen-Cent Dinners for Workingmen’s Families” and distributed it for free. Rorer continued the tradition of instruction on food budgeting, but her passion was nutrition. Her cooking school taught contemporary science on carbohydrates, protein, and sugars. Hospitals consulted her for advice on menus for the infirm. In her demonstrations, she declared that dessert was “unhealthy”, “unnecessary”, and even “deadly” before making a show of reluctantly demonstrating dishes such as Charlotte Russe with Chocolate Sauce, and admonishing the audience not to recreate such dishes at home. She took to heart an English physician’s condemnation of white bread as “the staff of death,” and with her own flair for the dramatic, she appropriated the saying.

In the cooking school we do not especially teach elaborate or highly seasoned dishes; the latter we always guard against. The true principles of economy are taught; together with the proper combinations of foods. In fact, we try to teach what to eat and how to cook it.” – Sarah Tyson Rorer

The first cooking school in Baltimore (and possibly all of Maryland) opened in 1885 as an arm of the nursery and children’s hospital on Carrolton and Mulberry Streets. According to the Sun, “the lady managers will… endeavor by their personal influence to make the art of cooking honorable and fashionable.” The first class was taught by Juliet Corson from the New York cooking school.

Although some schools accepted Black servants, whose education was generally paid by the employer, it wasn’t long before Baltimore’s Black citizens organized their own school out of the YWCA on Park Avenue & Franklin Street in 1896. There the schoolwork included “moral and religious training,” housekeeping, and sewing. Beyond self-improvement and employment opportunities, it was implied that these skills offered an increased level of independence. It was emphasized that girls would be taught to make their own dresses in a twelve-course series of intensive lessons.

In December 1897, Sarah Tyson Rorer came to Baltimore to lecture at the “Santa Claus Food Show,” and espoused her prescient admonition that frying pans were a scourge upon the public health. She provided demonstrarions on salads, fish, and bread. She closed her lecture series with advice on feeding a family on ten cents a day. That’s roughly three 2017 dollars. Despite the lesson on thrift, she admonished against the eating of organ meats, deeming it dangerous. To back up her claim, she declared that she had inspected a calf’s liver under a microscope and found “the presence of small tumors, of which she counted over thirty.”

My split pea soup recipe didn’t quite turn out as I anticipated, but maybe I just need instruction on how to make it. I assumed that you do NOT drain the water and I ended up with watery soup and needed to add twice as many peas. After that it was alright. Maybe it’s supposed to be watery to save money?

I do believe it provided enough nutriment to keep me out of the insane asylum, at least for now.

Recipe:
  • .5 Cup split peas
  • 1 Quart cold water
  • .5 small onion
  • 2 Tablespoon butter
  • 1 Tablespoon flour
  • 1 Teaspoon salt
  • black pepper
  • 1 to 2 Cups hot  milk

Pick over and wash the peas. Soak 8 to 12 hours or over night in cold water. Drain off the water and cook peas and onion in 1 quart of water until soft. Press through a strainer, and add butter and flour cooked together. Add seasoning, and thin with hot water or milk, and reheat. Peas will not soften in salted water, so salt should not be added until they are cooked. A small piece of fat salt pork or a ham-bone may be cooked with the peas, and if so, the butter may be omitted. Lentil soup may be made as directed for split pea soup.

Recipe from “The Church Cook Book,” 1908

I saved the sources for the end…

Baltimore Sun:

  • “A Cooking School to be Established” 1/23/1884
  • “BANISH FRYING PANS: Advice Given In A Lecture On Cooking By Mrs. Rorer, Of Philadelphia” 12/16/1897
  • “HE DIDN’T LIKE MRS. RORER” 12/21/1897

Afro-American:

  • “Y. W. C. A.” 2/22/1896
  • “ABOUT THE CITY.: Cooking School To Open.” 10/05/1901

Sarah Tyson Rorer: The Nation’s Instructress in Dietetics and Cookery,” Emma Weigley, 1977
Mrs. Goodfellow: The Story of America’s First Cooking School” Becky Diamond 2012

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